A bowl of salad with eggs, avocado and courgette on a wooden table

Nutrition & health coaching · Bath and online

Eat in a way that fits your life.

Registered nutritionists for gut health, hormones, menopause and energy. Real food, no strict rules, and a plan you can keep.

4.9

from

300+

clients

Next free call ·

Wed 11 Nov, 10:00

What do you need help with?

1 minute

Main reason you’re here

Gut & IBS

Hormones & PCOS

Menopause

Energy

Sport

How would you like to meet?

Clinic in Bath

Online

What do you need help with?

Main reason you’re here

Gut & IBS

Hormones & PCOS

Menopause

Energy

Sport

How would you like to meet?

Clinic in Bath

Online

  • Real food, no banned lists

  • Clinic in Bath or online

  • Plans that survive a busy week

  • Registered nutritionists

  • Same price in clinic or on video

  • Messages between sessions

What we help with

Everything starts at the core.

Five areas, one way of working: real food, small changes, and a plan you can keep.

Gut & IBS

Calmer digestion, without cutting out half the food you love.

See how we help

Gut & IBS

Calmer digestion, without cutting out half the food you love.

See how we help

How it works

From first call to a plan that sticks.

01

A free 15‑minute call

Tell us what’s going on. We’ll say honestly whether we can help.

A woman on the phone in her kitchen, holding a mug of tea

01

A free 15‑minute call

Tell us what’s going on. We’ll say honestly whether we can help.

A woman on the phone in her kitchen, holding a mug of tea

01

A free 15‑minute call

Tell us what’s going on. We’ll say honestly whether we can help.

A woman on the phone in her kitchen, holding a mug of tea

02

Your first consultation

75 minutes on your food diary, your health history and your normal week.

An open notebook and pen beside a cup of tea

02

Your first consultation

75 minutes on your food diary, your health history and your normal week.

An open notebook and pen beside a cup of tea

02

Your first consultation

75 minutes on your food diary, your health history and your normal week.

An open notebook and pen beside a cup of tea

03

Your plan

Meals and small habits that fit the week you actually have.

A bright kitchen with a wooden table and a bowl of fruit

03

Your plan

Meals and small habits that fit the week you actually have.

A bright kitchen with a wooden table and a bowl of fruit

03

Your plan

Meals and small habits that fit the week you actually have.

A bright kitchen with a wooden table and a bowl of fruit

04

Check-ins as you go

We adjust the plan at each session, with messages in between.

Hands holding a bowl of grain salad on a sofa

04

Check-ins as you go

We adjust the plan at each session, with messages in between.

Hands holding a bowl of grain salad on a sofa

04

Check-ins as you go

We adjust the plan at each session, with messages in between.

Hands holding a bowl of grain salad on a sofa

Programmes & prices

Know the price before you book.

Clinic or online · same price

Every programme includes your plan, recipes and messages between sessions. Pay in full, or in 3 monthly payments.

Results

What changes in twelve weeks.

8 in 10

said their main symptom eased by week 6

4.9

average rating from

300+

clients

320

people helped since 2019

12

weeks in a typical programme

8 in 10

said their main symptom eased by week 6

4.9

average rating from

300+

clients

320

people helped since 2019

12

weeks in a typical programme

8 in 10

said their main symptom eased by week 6

4.9

average rating from

300+

clients

320

people helped since 2019

12

weeks in a typical programme

Meet the team

The people you’ll talk to.

Registered nutritionists, each with their own focus. You’ll see the same person every session.

From our kitchen

Recipes that do the work.

Journal

Worth reading before your next shop.

FAQ

Things people ask before booking.

Still not sure? A free call is the quickest way to find out.

Do I need a GP referral?

No. You can book a free call yourself. If you have a diagnosis or test results, bring them to your first consultation.

Is it the same price in clinic and online?

Yes. Every programme costs the same whether we meet at Larder Lane or on video.

What happens in the free call?

Fifteen minutes on the phone or video. You tell us what’s going on, we tell you honestly whether we can help, and which programme fits.

Will you put me on a diet like keto or low-FODMAP?

We don’t do fixed diets. If a short, guided low-FODMAP phase would help your gut, we’ll explain why and bring foods back step by step.

Can I pay in instalments?

Yes. Every programme can be paid in full or in 3 monthly payments, with no extra cost.

Can you work with my GP or consultant?

With your permission, we’ll send them a short summary of your plan and any changes we suggest.

What if I need to move a session?

Give us 24 hours’ notice and we’ll move it for free. Later than that, we’ll try our best.

Do you see teenagers?

From 16, with a parent or carer at the first session.

Free 15-minute call

Start with one honest conversation.

Tell us what’s going on. We’ll say whether we can help, and which programme fits. No pressure to book.

1

Pick a time

2

We call you

3

Get a clear next step

Free 15-minute call

Start with one honest conversation.

Tell us what’s going on. We’ll say whether we can help, and which programme fits. No pressure to book.

1

Pick a time

2

We call you

3

Get a clear next step

Free 15-minute call

Start with one honest conversation.

Tell us what’s going on. We’ll say whether we can help, and which programme fits. No pressure to book.

1

Pick a time

2

We call you

3

Get a clear next step

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